Easy & Healthy Red Velvet Cinnamon Rolls Recipe

These red velvet cinnamon rolls are a delightful twist on the classic treat, combining the rich flavor of red velvet cake with the warm, comforting taste of cinnamon rolls. Made with healthier ingredients, they offer a guilt-free indulgence perfect for breakfast or dessert.

This recipe is simple and can be prepared in under an hour, making it a great option for a weekend brunch or a special occasion.

Delicious and Nutritious Red Velvet Cinnamon Rolls

These red velvet cinnamon rolls bring a delightful twist to a beloved classic. The combination of rich cocoa and vibrant red food coloring creates a visually stunning treat that’s as pleasing to the eyes as it is to the palate.

With a soft, fluffy texture, each roll is swirled with a sweet cinnamon filling that adds warmth and comfort. Topped with a light cream cheese glaze, these rolls are perfect for any occasion, whether it's a cozy breakfast or a special dessert.

Ingredients for Success

To create these mouthwatering rolls, you'll need a selection of wholesome ingredients. The base includes all-purpose flour and cocoa powder, which form the foundation of the dough.

Sweeteners like sugar or a sugar substitute, combined with unsweetened applesauce and milk, keep the rolls moist and flavorful. The addition of an egg and vanilla extract enhances the overall taste, while red food coloring gives them their signature hue.

Preparation Made Easy

Preparing these cinnamon rolls is straightforward and can be completed in under an hour. Start by preheating your oven and greasing a baking dish to ensure the rolls bake evenly.

Mixing the dry ingredients with the wet ones creates a dough that is easy to work with. Once rolled out, the dough is generously spread with a cinnamon-sugar filling, rolled tightly, and cut into equal pieces.

Baking to Perfection

After placing the rolls in the baking dish, they are baked until fluffy and cooked through. The aroma that fills the kitchen during this time is simply irresistible.

While the rolls are baking, prepare the cream cheese glaze. Mixing softened cream cheese with powdered sugar and a splash of milk creates a smooth and creamy topping that perfectly complements the rich flavors of the rolls.

Serving Suggestions

Once the rolls are out of the oven, drizzle the glaze generously over the warm rolls. A sprinkle of cocoa powder on top adds a touch of elegance and enhances the visual appeal.

These cinnamon rolls are best enjoyed fresh and warm, perhaps paired with a cup of coffee for a delightful breakfast or afternoon treat. Their vibrant color and inviting aroma will surely impress anyone lucky enough to indulge.

Nutrition and Enjoyment

Each roll offers a guilt-free indulgence, with a balance of flavors and textures that make them a satisfying choice. With only 180 calories per roll, they fit nicely into a variety of dietary preferences.

These red velvet cinnamon rolls not only satisfy sweet cravings but also provide a nutritious option for those looking to enjoy a classic treat without compromising on health.

Delicious and Nutritious Red Velvet Cinnamon Rolls

These cinnamon rolls feature a soft, fluffy dough infused with cocoa and red food coloring, swirled with a cinnamon-sugar filling. Topped with a light cream cheese glaze, they are sure to impress and satisfy.

Ingredients

• 2 cups all-purpose flour
• 1/2 cup cocoa powder
• 1/4 cup sugar or sugar substitute
• 1 tablespoon baking powder
• 1/2 teaspoon salt
• 1/2 cup unsweetened applesauce
• 1/2 cup milk or plant-based milk
• 1 large egg
• 1 teaspoon vanilla extract
• 1 tablespoon red food coloring
• 1/4 cup brown sugar
• 1 tablespoon ground cinnamon
• 1/4 cup cream cheese, softened
• 1/2 cup powdered sugar
• 1 tablespoon milk for glaze

Instructions

1. Preheat the Oven: Preheat your oven to 350°F (175°C) and grease a baking dish.
2. Make the Dough: In a large bowl, combine flour, cocoa powder, sugar, baking powder, and salt. In a separate bowl, mix applesauce, milk, egg, vanilla extract, and red food coloring. Combine wet and dry ingredients until a dough forms.
3. Roll Out the Dough: On a floured surface, roll out the dough into a rectangle about 1/4 inch thick.
4. Prepare the Filling: In a small bowl, mix brown sugar and cinnamon. Spread the filling evenly over the rolled-out dough.
5. Roll and Cut: Starting from one edge, roll the dough tightly into a log. Cut into 12 equal pieces and place them in the prepared baking dish.
6. Bake: Bake in the preheated oven for 20-25 minutes or until cooked through.
7. Make the Glaze: While the rolls are baking, mix softened cream cheese, powdered sugar, and milk until smooth.
8. Serve: Once the rolls are done, drizzle the cream cheese glaze over the warm rolls and enjoy.

Cook and Prep Times

• Prep Time: 15 minutes
• Cook Time: 25 minutes
• Total Time: 40 minutes

• Servings: 12 rolls
• Calories: 180kcal
• Fat: 3g
• Protein: 4g
• Carbohydrates: 34g

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