10 Delicious Clean-Eating Chicken Crockpot Recipes Under 350 Calories

If you're looking to whip up some delicious and healthy meals without spending hours in the kitchen, these 10 clean-eating chicken crockpot recipes are just what you need! Each recipe is packed with flavor and comes in under 350 calories, making them perfect for easy weeknight dinners or meal prep. Grab your crockpot and get ready to enjoy some wholesome, guilt-free deliciousness!

Spicy Southwestern Chicken Fiesta

This Spicy Southwestern Chicken Fiesta is a delightful dish that brings a burst of flavors to your table. Imagine tender chicken cooked to perfection in a slow cooker, infused with zesty spices and served in warm tortillas. The image captures the essence of this recipe beautifully, showcasing tacos filled with shredded chicken, fresh tomatoes, and vibrant cilantro, all ready to be enjoyed.

The combination of spices and fresh ingredients makes this dish not only tasty but also healthy. Each taco is topped with colorful veggies, adding crunch and freshness. It's a perfect meal for gatherings or a cozy dinner at home.

Ingredients

• 1 lb boneless, skinless chicken breasts
• 1 can black beans, drained and rinsed
• 1 cup corn, frozen or canned
• 1 packet taco seasoning
• 1 cup salsa
• 8 small whole wheat tortillas
• 1 cup diced tomatoes
• 1/2 cup chopped green onions
• 1/4 cup fresh cilantro, chopped
• 1 avocado, sliced
• Lime wedges for serving

Instructions

1. Prepare the Chicken: Place the chicken breasts in the slow cooker. Add the black beans, corn, taco seasoning, and salsa. Stir to combine.
2. Cook: Cover and cook on low for 6-8 hours or on high for 3-4 hours, until the chicken is cooked through and easily shredded.
3. Shred the Chicken: Once cooked, shred the chicken using two forks and mix it back into the sauce.
4. Warm the Tortillas: Heat the tortillas in a skillet or microwave until warm and pliable.
5. Assemble the Tacos: Fill each tortilla with the shredded chicken mixture, diced tomatoes, green onions, cilantro, and avocado slices.
6. Serve: Squeeze fresh lime juice over the tacos and enjoy!

Savory Garlic Parmesan Chicken Thighs

These Savory Garlic Parmesan Chicken Thighs are a delightful treat for anyone looking to enjoy a clean-eating meal without sacrificing flavor. The golden-brown chicken thighs are perfectly seasoned and topped with a sprinkle of Parmesan cheese, making them irresistible. The image showcases the beautifully cooked chicken, garnished with fresh parsley, alongside garlic cloves and a bowl of grated Parmesan, hinting at the rich flavors to come.

This dish is not just about taste; it’s also about simplicity. Cooking in a crockpot allows the flavors to meld beautifully while keeping the chicken tender and juicy. Plus, it’s a great way to prepare a meal with minimal effort. Just toss everything in, set it, and let the crockpot do the work!

Ready to whip up this delicious dish? Here’s how you can make it:

Ingredients

• 4 chicken thighs, skinless and boneless
• 2 tablespoons olive oil
• 4 cloves garlic, minced
• 1/2 cup grated Parmesan cheese
• 1 teaspoon dried Italian herbs
• Salt and pepper to taste
• Fresh parsley for garnish

Instructions

1. Season the chicken thighs with salt, pepper, and Italian herbs.
2. In a skillet, heat olive oil over medium heat. Add minced garlic and sauté for about 1 minute until fragrant.
3. Add the seasoned chicken thighs to the skillet and sear for 3-4 minutes on each side until golden brown.
4. Transfer the chicken to the crockpot. Sprinkle grated Parmesan cheese over the top.
5. Cover and cook on low for 4-5 hours or until the chicken is cooked through and tender.
6. Garnish with fresh parsley before serving. Enjoy your healthy and flavorful meal!

Creamy Tomato Basil Chicken Stew

This Creamy Tomato Basil Chicken Stew is a delightful dish that combines tender chicken with rich tomatoes and aromatic basil. The image shows a warm bowl of this stew, with chunks of chicken and vibrant red tomatoes swimming in a creamy broth. Fresh basil leaves add a pop of color and flavor, making it not just tasty but also visually appealing.

Perfect for a cozy dinner, this stew is easy to prepare in a crockpot. Just toss in your ingredients and let the slow cooker do the work. It’s a great way to enjoy a healthy meal without spending hours in the kitchen.

The combination of tomatoes and basil gives this stew a fresh, comforting taste. Plus, it’s under 350 calories per serving, making it a guilt-free option for any night of the week.

Ingredients

• 1 pound boneless, skinless chicken breasts
• 1 can (14.5 oz) diced tomatoes
• 1 cup low-sodium chicken broth
• 1/2 cup light cream
• 1 medium onion, chopped
• 3 cloves garlic, minced
• 1 teaspoon dried basil
• Salt and pepper to taste
• Fresh basil leaves for garnish

Instructions

1. Prepare the Chicken: Place the chicken breasts at the bottom of the crockpot.
2. Add Ingredients: Pour in the diced tomatoes, chicken broth, chopped onion, minced garlic, dried basil, salt, and pepper.
3. Cook: Cover and cook on low for 6-8 hours or on high for 3-4 hours until the chicken is cooked through.
4. Shred Chicken: Once cooked, shred the chicken with two forks and stir in the light cream.
5. Serve: Garnish with fresh basil leaves and enjoy your warm, creamy stew!

Honey Mustard Chicken With Roasted Veggies

Honey Mustard Chicken with Roasted Veggies is a delightful dish that brings together the sweetness of honey and the tanginess of mustard. This recipe is perfect for those busy days when you want a healthy meal without spending hours in the kitchen. The chicken cooks to perfection in the crockpot, soaking up all the flavors while the veggies roast alongside, creating a colorful and nutritious plate.

The vibrant mix of carrots, zucchini, and bell peppers not only adds a pop of color but also packs a punch of vitamins. This meal is not just tasty; it’s also under 350 calories, making it a great choice for clean eating enthusiasts. Plus, the honey mustard sauce drizzled over the chicken gives it a mouthwatering finish that everyone will love.

Ingredients

• 4 boneless, skinless chicken breasts
• 1/4 cup honey
• 1/4 cup Dijon mustard
• 2 cups mixed vegetables (carrots, zucchini, bell peppers)
• 1 tablespoon olive oil
• Salt and pepper to taste
• 1 teaspoon dried thyme

Instructions

1. Prepare the Sauce: In a small bowl, mix honey and Dijon mustard until well combined.
2. Season the Chicken: Place the chicken breasts in the crockpot. Season with salt, pepper, and thyme. Pour the honey mustard mixture over the chicken, ensuring it's well coated.
3. Add the Veggies: Toss the mixed vegetables with olive oil, salt, and pepper. Place them around the chicken in the crockpot.
4. Cook: Cover and cook on low for 6-7 hours or on high for 3-4 hours, until the chicken is cooked through and the veggies are tender.
5. Serve: Once done, plate the chicken and veggies, drizzling any remaining sauce from the crockpot over the top. Enjoy your healthy and delicious meal!

Tangy Bbq Chicken With Cauliflower Rice

This Tangy BBQ Chicken with Cauliflower Rice is a delightful dish that brings together tender chicken and a zesty BBQ sauce, all served over fluffy cauliflower rice. The vibrant colors in the image showcase the juicy chicken pieces topped with fresh green onions, making it not only tasty but visually appealing too.

Using a crockpot makes this recipe super easy. You can set it and forget it, allowing the flavors to meld beautifully while you go about your day. The cauliflower rice is a fantastic low-carb alternative to traditional rice, keeping the dish light and healthy.

Let’s get cooking!

Ingredients

• 1 lb boneless, skinless chicken breasts
• 1 cup BBQ sauce (low-sugar if preferred)
• 1 tablespoon olive oil
• 1 teaspoon garlic powder
• 1 teaspoon onion powder
• 1/2 teaspoon salt
• 1/2 teaspoon black pepper
• 1 head of cauliflower, riced
• 2 green onions, sliced (for garnish)

Instructions

1. Prepare the Chicken: In a bowl, mix the olive oil, garlic powder, onion powder, salt, and pepper. Coat the chicken breasts with this mixture.
2. Cook the Chicken: Place the seasoned chicken in the crockpot and pour the BBQ sauce over it. Cook on low for 6-7 hours or high for 3-4 hours until the chicken is cooked through and tender.
3. Rice the Cauliflower: About 30 minutes before the chicken is done, rice the cauliflower using a food processor or box grater. Steam or sauté it lightly until tender.
4. Shred the Chicken: Once cooked, shred the chicken in the crockpot using two forks and mix it with the BBQ sauce.
5. Serve: Spoon the cauliflower rice onto plates and top with the BBQ chicken. Garnish with sliced green onions before serving.

Simple Ginger Soy Chicken

This Simple Ginger Soy Chicken is a delightful dish that brings together the warm flavors of ginger and soy sauce. The chicken is tender and juicy, making it a perfect choice for a clean-eating meal. Served with fluffy rice and garnished with green onions and sesame seeds, it looks as good as it tastes!

The combination of ginger and soy creates a savory sauce that coats the chicken beautifully. This dish is not just easy to make, but it also fits well into a healthy eating plan, with each serving under 350 calories. It's a great option for busy weeknights when you want something quick yet satisfying.

To prepare this dish, you’ll need a few simple ingredients. Gather chicken breast, soy sauce, ginger, garlic, and a touch of honey for sweetness. The slow cooker does all the work, allowing the flavors to meld together while you go about your day.

Ingredients

• 1 lb boneless, skinless chicken breast
• 1/4 cup soy sauce
• 2 tablespoons fresh ginger, grated
• 2 cloves garlic, minced
• 1 tablespoon honey
• 1 tablespoon sesame oil
• 1/4 cup green onions, chopped
• 1 tablespoon sesame seeds
• Cooked rice, for serving

Instructions

1. Prepare the Chicken: Place the chicken breasts in the slow cooker.
2. Mix the Sauce: In a bowl, combine soy sauce, ginger, garlic, honey, and sesame oil. Pour this mixture over the chicken.
3. Cook: Cover and cook on low for 4-6 hours or until the chicken is cooked through and tender.
4. Shred the Chicken: Once cooked, shred the chicken using two forks and mix it with the sauce in the slow cooker.
5. Serve: Serve the chicken over cooked rice and garnish with chopped green onions and sesame seeds.

Classic Chicken Fajitas With Peppers

Classic Chicken Fajitas With Peppers are a delicious and healthy option for any meal. This dish features tender chicken strips cooked with colorful bell peppers and onions, all seasoned to perfection. The vibrant colors of the peppers make the dish visually appealing and add a sweet crunch to each bite.

To make these fajitas, you’ll need some basic ingredients. The chicken is marinated to enhance its flavor, while the peppers and onions add freshness. Serve them with warm tortillas and your favorite toppings like guacamole or salsa for a complete meal.

Here’s how to make these tasty fajitas:

Ingredients

• 1 pound boneless, skinless chicken breasts, sliced
• 2 tablespoons olive oil
• 1 teaspoon chili powder
• 1 teaspoon cumin
• 1 teaspoon garlic powder
• 1 bell pepper (red, yellow, or green), sliced
• 1 onion, sliced
• Salt and pepper to taste
• 8 small whole wheat tortillas
• Optional toppings: guacamole, salsa, sour cream

Instructions

1. Marinate the Chicken: In a bowl, combine sliced chicken, olive oil, chili powder, cumin, garlic powder, salt, and pepper. Let it marinate for at least 30 minutes.
2. Cook the Chicken: Heat a skillet over medium-high heat. Add the marinated chicken and cook until browned and cooked through, about 5-7 minutes.
3. Add the Vegetables: Toss in the sliced bell pepper and onion. Cook for another 5 minutes until the veggies are tender.
4. Warm the Tortillas: While the chicken and veggies are cooking, warm the tortillas in a separate pan or microwave.
5. Assemble the Fajitas: Serve the chicken and pepper mixture in warm tortillas. Add your favorite toppings and enjoy!

Balsamic Chicken With Spinach Salad

This Balsamic Chicken with Spinach Salad is a delightful dish that combines juicy chicken with fresh greens. The chicken is marinated in a tangy balsamic glaze, giving it a rich flavor that pairs perfectly with the crisp spinach and sweet cherry tomatoes. Topped with crunchy walnuts, this salad is not only tasty but also packed with nutrients.

The vibrant colors in the image show off the juicy chicken, bright red tomatoes, and lush green spinach, making it visually appealing. The balsamic drizzle adds a glossy finish that enhances the overall presentation. This dish is perfect for a light lunch or dinner, keeping your meal under 350 calories while still being satisfying.

Ingredients

• 2 boneless, skinless chicken breasts
• 1/4 cup balsamic vinegar
• 2 cups fresh spinach
• 1 cup cherry tomatoes, halved
• 1/4 cup walnuts, chopped
• 1 tablespoon olive oil
• Salt and pepper to taste
• Fresh herbs for garnish (optional)

Instructions

1. Marinate the Chicken: In a bowl, combine balsamic vinegar, olive oil, salt, and pepper. Add the chicken breasts and let them marinate for at least 30 minutes.
2. Cook the Chicken: Preheat a grill or skillet over medium heat. Cook the marinated chicken for about 6-7 minutes on each side, or until fully cooked. Remove from heat and let it rest for a few minutes before slicing.
3. Prepare the Salad: In a large bowl, combine spinach, cherry tomatoes, and walnuts. Toss gently to mix.
4. Assemble the Dish: Place the spinach salad on a plate, top with sliced chicken, and drizzle with any remaining balsamic marinade. Garnish with fresh herbs if desired.
5. Serve: Enjoy your delicious Balsamic Chicken with Spinach Salad!

Hearty Chicken Tortilla Soup

This Hearty Chicken Tortilla Soup is a warm and comforting dish that’s perfect for any day of the week. The image showcases a beautiful bowl of soup, topped with crispy tortilla strips, fresh avocado slices, and a sprinkle of cilantro. The vibrant colors make it not only delicious but also visually appealing.

This soup is packed with flavor and nutrition. The combination of tender chicken, sweet corn, and spices creates a satisfying meal that stays under 350 calories. It’s a great option for those looking to enjoy a hearty dish without the guilt.

To make this soup, you’ll need a few simple ingredients that you might already have in your pantry. The slow cooker does most of the work, allowing you to enjoy a delicious meal with minimal effort.

Ingredients

• 1 pound boneless, skinless chicken breasts
• 1 can (15 oz) black beans, rinsed and drained
• 1 can (15 oz) corn, drained
• 1 can (14.5 oz) diced tomatoes with green chilies
• 1 onion, diced
• 2 cloves garlic, minced
• 4 cups chicken broth
• 1 tablespoon chili powder
• 1 teaspoon cumin
• Salt and pepper to taste
• 1 avocado, sliced
• Fresh cilantro for garnish
• Tortilla strips for topping

Instructions

1. In a slow cooker, combine chicken breasts, black beans, corn, diced tomatoes, onion, garlic, chicken broth, chili powder, cumin, salt, and pepper.
2. Cover and cook on low for 6-8 hours or high for 3-4 hours, until the chicken is cooked through.
3. Remove the chicken, shred it with two forks, and return it to the slow cooker. Stir to combine.
4. Serve the soup hot, topped with avocado slices, tortilla strips, and fresh cilantro.

Delicious Lemon Chicken Orzo Soup

Lemon Chicken Orzo Soup is a comforting dish that's perfect for any day of the week. This soup is light yet satisfying, making it a great choice for those who want a clean-eating option under 350 calories. The bright flavor of lemon combined with tender chicken and orzo pasta creates a delightful meal that warms you from the inside out.

The image showcases a bowl of this delicious soup, garnished with fresh parsley and served with a slice of crusty bread. The vibrant colors of the carrots and lemon slices add a cheerful touch, making it visually appealing and inviting.

To make this soup, you’ll need simple ingredients that you might already have in your pantry. It’s a straightforward recipe that doesn’t require much prep time, making it perfect for busy weeknights.

Ingredients

• 1 pound boneless, skinless chicken breasts
• 1 cup orzo pasta
• 1 medium onion, diced
• 2 carrots, diced
• 2 celery stalks, diced
• 4 cups low-sodium chicken broth
• 1 lemon, juiced and zested
• 2 cloves garlic, minced
• 1 teaspoon dried thyme
• Salt and pepper to taste
• Fresh parsley for garnish

Instructions

1. In a crockpot, add the chicken breasts, diced onion, carrots, celery, garlic, thyme, salt, and pepper.
2. Pour in the chicken broth and add the lemon juice and zest.
3. Cover and cook on low for 6-7 hours or on high for 3-4 hours until the chicken is cooked through.
4. Remove the chicken, shred it, and return it to the pot.
5. Add the orzo pasta and cook on high for an additional 30 minutes, or until the pasta is tender.
6. Serve hot, garnished with fresh parsley and lemon slices.