5 Delicious Vegan and Vegetarian Clean Eating Taco Recipes

Vegan & Vegetarian Clean Eating Tacos are the perfect way to enjoy a delicious meal that's both healthy and satisfying. Packed with fresh ingredients and bursting with flavors, these tacos offer a tasty alternative to the usual fare. Whether you're a long-time plant-based eater or just looking to add more greens to your plate, these recipes will inspire you to whip up something exciting and nutritious.

Deliciously Spicy Black Bean Tacos

These black bean tacos are a tasty way to enjoy clean eating. The crunchy taco shells are filled with seasoned black beans, fresh veggies, and zesty toppings. Each bite is packed with flavor and nutrition.

The vibrant colors of the toppings make these tacos visually appealing. Fresh tomatoes, creamy avocado slices, and bright cilantro add a fresh touch. Lime wedges on the side offer a burst of citrus that enhances the flavors.

Making these tacos is simple and quick. You can customize them with your favorite toppings or keep it classic. They are perfect for a quick lunch or a fun dinner with friends.

Ingredients

• 1 can black beans, drained and rinsed
• 1 teaspoon cumin
• 1 teaspoon chili powder
• Salt and pepper to taste
• 8 taco shells
• 1 cup diced tomatoes
• 1 avocado, sliced
• 1/2 cup diced green bell pepper
• 1/4 cup chopped cilantro
• Lime wedges for serving

Instructions

1. Heat the black beans in a saucepan over medium heat. Add cumin, chili powder, salt, and pepper. Stir until heated through.
2. Warm the taco shells according to package instructions.
3. Fill each taco shell with the seasoned black beans.
4. Top with diced tomatoes, avocado slices, green bell pepper, and cilantro.
5. Serve with lime wedges on the side for squeezing over the tacos.

Savory Cauliflower Tacos With Cilantro Lime Sauce

These savory cauliflower tacos are a delightful twist on a classic favorite. The crispy cauliflower is perfectly seasoned, providing a satisfying crunch in every bite. Wrapped in warm tortillas, they are topped with fresh cilantro, red onions, and a refreshing cilantro lime sauce that adds a burst of flavor.

The vibrant colors of the ingredients make these tacos not just delicious but also visually appealing. The creamy avocado slices and lime wedges on the side enhance the experience, making it easy to customize each taco to your liking.

Whether you’re hosting a gathering or just enjoying a quiet night in, these tacos are sure to impress. They are easy to prepare and can be made in under 30 minutes, making them a perfect option for a quick meal.

Ingredients

• 1 medium head of cauliflower, cut into florets
• 2 tablespoons olive oil
• 1 teaspoon chili powder
• 1 teaspoon cumin
• 1/2 teaspoon garlic powder
• Salt and pepper to taste
• 8 small corn tortillas
• 1/2 cup red onion, thinly sliced
• 1/4 cup fresh cilantro, chopped
• 1 avocado, sliced
• 1 lime, cut into wedges

Instructions

1. Preheat your oven to 425°F (220°C). Line a baking sheet with parchment paper.
2. In a large bowl, toss the cauliflower florets with olive oil, chili powder, cumin, garlic powder, salt, and pepper until well coated.
3. Spread the cauliflower evenly on the prepared baking sheet. Roast for 20-25 minutes, or until golden brown and crispy.
4. While the cauliflower is roasting, warm the corn tortillas in a skillet over medium heat for about 30 seconds on each side.
5. Assemble the tacos by placing a generous amount of roasted cauliflower in each tortilla. Top with red onion, cilantro, and avocado slices.
6. Drizzle with cilantro lime sauce, if desired, and serve with lime wedges on the side.

Flavor-Packed Portobello Mushroom Tacos

These portobello mushroom tacos are a delightful twist on traditional tacos. The mushrooms bring a meaty texture and earthy flavor that pairs perfectly with fresh toppings. Each taco is filled with sautéed portobello mushrooms, making them hearty and satisfying.

The vibrant toppings, like diced tomatoes, red onions, and fresh cilantro, add a burst of color and freshness. The combination of flavors creates a taco experience that’s both tasty and healthy.

Ready to make your own? Here’s a simple recipe to whip up these delicious tacos!

Ingredients

• 4 large portobello mushrooms, sliced
• 1 tablespoon olive oil
• 1 teaspoon garlic powder
• 1 teaspoon smoked paprika
• Salt and pepper to taste
• 8 small corn tortillas
• 1 cup diced tomatoes
• 1/2 cup red onion, diced
• 1/2 cup fresh cilantro, chopped
• Lime wedges for serving

Instructions

1. Prepare the Mushrooms: In a skillet, heat olive oil over medium heat. Add the sliced portobello mushrooms, garlic powder, smoked paprika, salt, and pepper. Sauté for about 5-7 minutes until the mushrooms are tender.
2. Warm the Tortillas: In another pan, warm the corn tortillas for about 30 seconds on each side until soft.
3. Assemble the Tacos: Place a generous amount of sautéed mushrooms on each tortilla. Top with diced tomatoes, red onions, and fresh cilantro.
4. Serve: Squeeze lime juice over the tacos and enjoy!

Crunchy Cabbage And Carrot Slaw Tacos

These Crunchy Cabbage and Carrot Slaw Tacos are a fresh and colorful take on traditional tacos. The vibrant purple cabbage and bright orange carrots create a beautiful contrast, making these tacos not just tasty but visually appealing too. Each bite is a delightful crunch, thanks to the crispy veggies and the soft taco shells.

The slaw is tossed in a light dressing that adds a zesty kick, enhancing the natural flavors of the vegetables. Topped with sesame seeds and fresh cilantro, these tacos are perfect for a quick lunch or a fun dinner. They are also a great option for anyone looking to enjoy clean eating without sacrificing flavor.

Ready to whip up these tasty tacos? Here’s how you can make them at home!

Ingredients

• 8 small corn tortillas
• 2 cups shredded purple cabbage
• 1 cup grated carrots
• 1/4 cup chopped fresh cilantro
• 2 tablespoons sesame seeds
• 1/4 cup peanut sauce (or your favorite dressing)
• Salt and pepper to taste

Instructions

1. Prepare the Slaw: In a large bowl, combine the shredded cabbage, grated carrots, and chopped cilantro. Toss them together.
2. Add the Dressing: Drizzle the peanut sauce over the slaw mixture. Season with salt and pepper to taste. Mix well until everything is coated.
3. Warm the Tortillas: Heat the corn tortillas in a dry skillet over medium heat for about 30 seconds on each side until warm.
4. Assemble the Tacos: Place a generous amount of the slaw mixture onto each tortilla. Sprinkle sesame seeds on top for added crunch.
5. Serve: Enjoy your tacos immediately, garnished with extra cilantro if desired.

Spicy Tempeh And Avocado Tacos

These spicy tempeh and avocado tacos are a delightful twist on traditional tacos. The tempeh is marinated and cooked to perfection, giving it a rich flavor that pairs beautifully with creamy avocado slices. The fresh ingredients bring a burst of color and taste, making these tacos not just delicious but also visually appealing.

The tacos are topped with fresh cilantro and diced tomatoes, adding a refreshing crunch. Lime wedges are included for that zesty kick, perfect for squeezing over the top. This dish is not only satisfying but also packed with plant-based goodness.

Ingredients

• 1 block of tempeh, crumbled
• 2 tablespoons olive oil
• 2 tablespoons soy sauce
• 1 tablespoon chili powder
• 1 teaspoon cumin
• 1 avocado, sliced
• 1 cup diced tomatoes
• 1/4 cup fresh cilantro, chopped
• 8 small corn tortillas
• Lime wedges for serving

Instructions

1. Prepare the Tempeh: In a bowl, mix olive oil, soy sauce, chili powder, and cumin. Add the crumbled tempeh and let it marinate for at least 30 minutes.
2. Cook the Tempeh: Heat a skillet over medium heat. Add the marinated tempeh and cook for about 5-7 minutes until browned and crispy.
3. Warm the Tortillas: In another skillet, warm the corn tortillas for about 30 seconds on each side until soft.
4. Assemble the Tacos: Place a generous amount of cooked tempeh on each tortilla. Top with avocado slices, diced tomatoes, and fresh cilantro.
5. Serve: Squeeze lime juice over the tacos and enjoy!